二零一零年七月二十日 第二十四期
20 Jul 2010  Volume 24
 
      

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Department of Sports Science and Physical Education 體育運動科學系-
Hong Kong Standard Chartered Marathon 2010

Yip Tung Hoi

Year 1 SPE Student

 

     Many students and alumni, as well as professors from the Department of Sports Science and Physical Education, participated in the Standard Chartered Marathon, an annual international running race, which was held on 28 February 2010. Dressed in Sports Science and Physical Education (SPE) shirts, many joined different race routes, including the 10-kilometer run, half-marathon, and full marathon. Students who did not register in the race similarly felt excited and cheered for us. A kick off ceremony was held at the Department on 25 February, signifying that all SPE family members have united to accomplish a mission. Undeniably, I am proud to be one of the SPE representative runners for the said event.

     The weather was especially hot and humid this year, and would pose probably a huge challenge for running. However, the bad weather did not stop people from participating actively in this popular event. In fact, I was touched to see thousands of runners standing up with me at the starting point— people pursuing a common goal, that is, to accomplish the 42-kilometer run. It was as if an amazing magical power brought together 60,000 in a single event, a testament of the "marathon spirit". Admittedly, I enjoyed the running more than the awards presentation ceremony. More so, I was pleased to learn that I would cross the Tsing-Ma Bridge, a place normally prohibited by foot. Then, with the newly opened Ngong Shuen Chau Viaduct, an added route this year, we saw even more locations with attractive spots.  

 

     It was a tough day for the marathon-goers. Many even called it one of the most challenging races in the world. My legs were exhausted and my energy seemed to drain quickly, especially when I reached the 35-kilometer mark. It was at this grueling moment that I followed Prof. Wong Heung Sang Stephen's advice: Drink water in every water station to maintain sports performance and to avoid dehydration, and exercise good mental ability to conquer pain and difficulty. Luckily, I was one of the Top 10 runners from Hong Kong to reach the finish line— this, despite my strenuous condition. Even if my running time was slower compared to last year, I still felt the excitement from completing my fifth set of marathon, especially having been among many of my peers.

 

     Marathons had never been an easy task for me since I suffered from asthma when I was younger, yet I never gave up easily. By proving that I am capable of joining a tough marathon, I am sure I can now overcome any of life's challenges despite many of its difficulties. Participating in the full marathon has inspired me to achieve not only physical strength, but also willpower.

 

     I hope that the Hong Kong Standard Chartered Marathon does not focus on being an annual international event alone, but a way to provide a healthy activity for everyone who wishes to become active, and even to instill interest in sports as a means to maintain a healthy lifestyle.


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:: 專題:學院發展及迎接2012年本科課程改革
    
:: Department of Curriculum and Instruction 課程與教學學系-
Department Retreat
    
:: Department of Curriculum and Instruction 課程與教學學系-
A Multi-site Case Study of Assessment for Learning in ESL Writing
    
:: Department of Curriculum and Instruction 課程與教學學系-
兩岸三地課程改革下的小學教學文化—國語文與數學課堂的研究
    
:: Department of Educational Administration and Policy 教育行政與政策學系-
領導學校改善—本土的經驗研討會
    
:: Department of Educational Administration and Policy 教育行政與政策學系- 偉倫講座教授
    
:: Department of Educational Administration and Policy 教育行政與政策學系-
中國內地大學教師的對工作的理解與工作滿意度研究
    
:: Department of Educational Psychology 教育心理學系-
Departmental Seminars
    
:: Department of Educational Psychology 教育心理學系- Awards
    
:: Department of Educational Psychology 教育心理學系-
Advanced Research Methodology Workshops for Western Parts of China
    
:: Department of Educational Psychology 教育心理學系-
Meeting Our New Colleagues
    
:: Department of Sports Science and Physical Education 體育運動科學系-
東亞運動會香港體壇創下破紀錄佳績 中大健兒攜手共創傳奇一刻
    
:: Department of Sports Science and Physical Education 體育運動科學系-
Academic Exchange
    
:: Department of Sports Science and Physical Education 體育運動科學系-
Faculty Dean's Honours List cum Faculty Exemplary Teaching Awards 2008-9
    
:: Department of Sports Science and Physical Education 體育運動科學系-
體育運動科學系校友日2010
    
:: Department of Sports Science and Physical Education 體育運動科學系-
Hong Kong Standard Chartered Marathon 2010
    
:: Department of Sports Science and Physical Education 體育運動科學系-
Knowledge Transfer Project Fund 2009-10: Creating and Sustaining "Communities of Practice" for Physical Education Teacher's Continuing Professional Development (CPD)
    
:: Department of Sports Science and Physical Education 體育運動科學系-
The Needs to Train Up More Sports Events Organizers in Hong Kong for Future Major Events!
    
:: Department of Sports Science and Physical Education 體育運動科學系-
Learning Research at SSPE
    
:: Physical Education Unit 體育部-
中大運動代表隊於大專比賽中屢獲佳績
    
:: Physical Education Unit 體育部-
「第三十屆兩大體育節」
    
:: Physical Education Unit 體育部-
中大校隊集訓
    
:: Physical Education Unit 體育部-
中大多支球隊往海外作友誼賽
    
:: Physical Education Unit 體育部-
「香港2009東亞運動會」中大運動精英分享會
    
:: Physical Education Unit 體育部-
第二屆全港教師拍全能錦標賽2009
    
:: Physical Education Unit 體育部-
陸上划艇賽 中大賽艇摘冠
    
:: Physical Education Unit 體育部-
「身心康泰在中大」體適能測試
    
:: List of Events 學院活動-
January - May 2010 二零一零年一月至五月
    
:: List of Academic Visitors 訪問學者名錄-
January - May 2010 二零一零年一月至五月
    
:: Education Insight 教育短評-
Hong Kong Centre for International Student Assessment (HKPISA Centre)
    
:: Education Insight 教育短評-
為面對變革的香港幼兒教育獻策-從深思熟慮開始
    
:: Education Insight 教育短評-
小班教學
    
:: Scholarships, Assistantships and Awards, 2009-10
2009-10年度獎學金、助學金及獎項
    
:: Editorial Board 編輯委員:
    
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