20 JAN 2018 ISSUE 33
----------------------------------------
MENTAL WELLNESS
----------------------------------------
Laughter Yoga Workshop

Flourishing First Year @ CUHK

Date

9 February 2018 (Friday)

Time

4:00 - 5:30 pm

Venue

Room 303, Pommerenke Student Centre

Language

Cantonese

Target/ Quota

30 (CU Full-time student)

Content

Laughter yoga is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Laughter yoga is done in groups, with eye contact, jokes and playfulness between participants. Forced laughter soon turns into real contagious laughter.

 

* Not suitable to join:

Laughter Yoga is an aerobic exercise, due to the breathing techniques used in each exercise. Although anyone can join no matter the age or physical mobility, you should always ask your doctor before starting any exercise program. People who have had recent surgeries, pregnant and any kind of serious sickness should avoid this exercise and please consult your doctor to determine if it's right for you.

 

https://webapp.itsc.cuhk.edu.hk/ras/restricted/eventlist?id=67

Back to Issue
TABLE OF CONTENTS
----------------------------------------
STUDENT DEVELOPMENT
----------------------------------------
Dream Hunter Award 2018
Flourishing First Year@CUHK
----------------------------------------
SERVICE PROJECTS
----------------------------------------
Playground Builder 3.0
----------------------------------------
CULTURAL DIVERSITY
----------------------------------------
Cultural Fun@i-LOUNGE - Broaden Your Imagination towards the World
(Final call!) The i-Ambassador Scheme 2017-18 Term 2
Hong Kong Explorer Series (February 2018)
Summer Abroad Fair @ CUHK 2018
----------------------------------------
NON-LOCAL STUDENTS
----------------------------------------
"A guide to Maneuver the Change of Major Application" Sharing Session
----------------------------------------
FUNDING SUPPORT
----------------------------------------
Internationalization Activity Fund
The Women's Foundation 2018 Cambridge Scholarship Scheme
----------------------------------------
MENTAL WELLNESS
----------------------------------------
Laughter Yoga Workshop
Mental Wellness Promotion Day
Student Development Programmes
----------------------------------------
CAREER DEVELOPMENT
----------------------------------------
Career Guidance Programmes in January and February 2018
The Universum 2018 Student Survey in Hong Kong
Upcoming Recruitment Talks (January 2018)
2018 CUHK Careers Fair
----------------------------------------
OFFSHORE INTERNSHIP
----------------------------------------
GIP Internship Fair 2018
Global Internship Programme 2018
Global Y Trainee Programme 2018
----------------------------------------
CAMPUS AMENITIES
----------------------------------------
Activities Schedule for Multi-purpose Hall in Pommerenke Student Centre
Office of Student Affairs – Questionnaire on Online Facilities Booking System
----------------------------------------
REMINDERS
----------------------------------------
Proper Debt Management
----------------------------------------
OTHER ACTIVITIES
----------------------------------------
Basic Law Promotion Funding Scheme for Tertiary Institutions
突破機構 - 【社會調查實習證書計劃 - 基礎課程】(第三十期招募)
寧夏少數民族文化體驗暨服務之旅2018
「語別不同」少數族裔社區同行計劃第二期 手語服務


Past Issue