2018 年 1 月 20 日 第 33期
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精神健康
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愛笑瑜伽減壓工作坊

(只有英文內容)

Flourishing First Year @ CUHK

Date

9 February 2018 (Friday)

Time

4:00 - 5:30 pm

Venue

Room 303, Pommerenke Student Centre

Language

Cantonese

Target/ Quota

30 (CU Full-time student)

Content

Laughter yoga is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Laughter yoga is done in groups, with eye contact, jokes and playfulness between participants. Forced laughter soon turns into real contagious laughter.

 

* Not suitable to join:

Laughter Yoga is an aerobic exercise, due to the breathing techniques used in each exercise. Although anyone can join no matter the age or physical mobility, you should always ask your doctor before starting any exercise program. People who have had recent surgeries, pregnant and any kind of serious sickness should avoid this exercise and please consult your doctor to determine if it's right for you.

 

https://webapp.itsc.cuhk.edu.hk/ras/restricted/eventlist?id=67

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TABLE OF CONTENTS
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學生發展
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「夢.賞.行」計劃 2018
心盛計劃
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服務計劃
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兒童樂園夢工程 3.0
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文化交流
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拉闊文化工作坊@i-LOUNGE:拓展你對世界的想像
(最後召集!)國際文化大使計劃 2017-18(第二學期)
探索香港系列(二月份)
Summer Abroad Fair @ CUHK 2018
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非本地生資訊
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轉系攻略分享會
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活動資助
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國際化活動基金
The Women's Foundation 2018 Cambridge Scholarship Scheme
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精神健康
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愛笑瑜伽減壓工作坊
精神健康推廣日
學生發展活動
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就業發展
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一月及二月之就業培訓活動
The Universum 2018 Student Survey in Hong Kong
一月份招聘講座
2018 CUHK Careers Fair
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境外實習
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寰宇實習博覽會
Global Internship Programme 2018
Global Y 海外工作實習計劃 2018
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校園設施
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龐萬倫學生中心禮堂康體活動時間表
學生事務處 - 網上設施借用系統意見調查
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提示項目
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Proper Debt Management
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其他活動
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高等教育院校基本法資助計劃
突破機構 - 【社會調查實習證書計劃 - 基礎課程】(第三十期招募)
寧夏少數民族文化體驗暨服務之旅2018
「語別不同」少數族裔社區同行計劃第二期 手語服務


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