With regard to floor curling, the enrolled CUHK students visited Yan Oi Tang’s Hong Kong Toi Shan Association Neighbourhood Elderly Centre on the 6^th, 13^th and 27^th of this month to learn basic technique with the elderly.  Participants then divided into small teams to play games and exchange experience with others.  On orienteering, it was held at the HKSKH Lady MacLehose Centre on the 20^th and 27^th of this month.  The enrolled CUHK students got acquainted with the ethnic minority youth and acquired knowledge together of orienteering before playing a friendly match.

As for running, its format remains online.  Four interactive sessions were conducted on the 23^rd of last month and on the 2^nd, 9^th, and 16^th of this month.  The enrolled CUHK students and their buddies (i.e. residents of the Lee Yen & Lee Yuk Lun, BBS, JP, Father & Son Lohas Villa, Tung Wah Group of Hospitals) took great pleasure in the practice of static and dynamic stretching exercises led by professional running instructors via Zoom.

The “Fitness x Mentorship” Scheme not only encourages students to develop a regular exercise habit, but also enhances their understanding of various members of the community through the forming of friendship.  For enquiries, please contact Miss Wong of this Centre via 3943 9957 (Tel) or cathy@cuhk.edu.hk (Email).