Dance with Loneliness - Follow the Flow: A Sensory Journey of Movement & Self-Compassion

(Un)Seen | Our Moments with Loneliness
(Un)Seen | 今日一起為孤獨留步

Dance with Loneliness
與孤獨共舞

When the pace of life quickens, our bodies often feel exhausted before our minds do. Have you ever paused to listen to a single breath, or to feel the space around you? Guided by Somatics, we rediscover our body’s natural rhythm, soothe our senses with gentle motion, and practice self-care and kindness. No experience needed—join us in this space to unwind.
在急促的生活裡,身體比大腦更快感到疲憊。你是否試過安靜地聆聽一次呼吸,感受身體的狀態?
透過身心學的引導,我們將找回肢體的節奏感,學習以簡單的律動安撫神經,實現自我關懷。
無需經驗,歡迎一起來放鬆身心、提升覺察力。

Date 日期 : 20/10/2026 (Tue)
Time 時間 : 15:00-17:00
Venue 地點 : Room 303, Pommerenke Student Centre 龐萬倫學生中心303室
Medium of Instruction 語言 : Cantonese 廣東話
Quota 名額 : 15

Speaker 講者 :
Dr. Melody FUNG 馮曉瀅博士
(Registered Social Worker) (註冊社工)

For enquiries, please contact waccactivities@cuhk.edu.hk or 3943 7208.
如有查詢,請電郵致waccactivities@cuhk.edu.hk 或致電 3943 7208。

Upon submission of this application, please pay the $100 deposit (Exact change please) at Wellness and Counselling Centre, 2/F, Pommerenke Student Centre during office hours.
提交申請後,請於辦公時間內到龐萬倫學生中心2樓心理健康及輔導中心繳交$100按金(不設找續)