Shaw SMART Programme: Stress Management and Resilience Training Programme (2026/27, T1)

Shaw SMART Programme: Stress Management and Resilience Training Programme (2026/27, T1)

中大是全球排名前四十的大學之一，課業要求充滿挑戰！不少同學因為壓力、焦慮和抑鬱等而尋求協助，與其等到心理健康響起警號才正視問題，不如及早採取積極正面的做法，培養抗逆能力。

Studying in one of the top 40 universities in this world can be quite demanding. Stress, anxiety and depression are the most common mental health issues among university students seeking help.
Building resilience and promoting psychological well-being in students before they experience mental health problems is a more proactive approach.

活動詳情：
Workshops Details:

日期 Date︰29/9, 6/10, 13/10/2026 (Tue)
時間 Time︰7:00 pm - 9:00 pm
地點 Venue︰逸夫書院 Shaw College
按金 Deposit︰HK$200 (完成6小時工作坊後可退回 Refundable upon completion of 6 hours of workshop)

(此工作坊被納入為「多元通識活動」，完成6小時工作坊後，將等同出席一次2026/27年度上學期書院聚會 This workshop is included as a "Diversified General Education Activity". Attending on time and completing 6 hours of workshops will be equivalent to attending one College Assembly in Term 1, 2026/27.)

查詢 Enquiry︰Ms. Jessie LI ( 3943 1684/ jessieli@cuhk.edu.hk)

I. 個人資料 Personal Information
身份 Identity

身份 Identity 學生 Undergraduate 校友 Alumni 職員 Staff
性別 Gender

性別 Gender 男 Male 女 Female
英文姓名 English Name
(先寫姓氏 Surname first；例子 Example: CHAN Tai Man)
中文姓名 Chinese Name (如適用 If applicable)
(先寫姓氏 Surname first；例子 Example：陳大文)
暱稱 Preferred Name
偏好語言 Preferred Language

偏好語言 Preferred Language 廣東話 Cantonese 英文 English
學生編號 Student ID
年級 Year
主修科目 Major
畢業年份 Graduation Year
部門 Department
聯絡電話 Contact No. (手提 Mobile)：
電郵 Email:
付款證明 Proof of Payment
按金 Deposit: $200

戶口名稱 Account Name: The Chinese University of Hong Kong
銀行名稱 Name of Bank: Hang Seng Bank Limited
銀行戶口號碼 Bank Account No.: 293-005005-018 (HKD)
銀行代碼 Bank Code: 024

請上載你的付款證明 Please upload your payment proof here

Attach Files

客戶通知書/屏幕截圖/過數紙
customer advice / screen capture / payment slip
付款日期 Payment Date 付款日期 Payment Date / MM / DD YYYY
如銀行轉賬戶口非參加者本人, 請列明轉賬人戶口姓名, 以供核對交易紀錄
If payment via bank transfer from third party bank account, please provide the bank account holder name for checking the payment transaction.

如銀行轉賬戶口非參加者本人, 請列明轉賬人戶口姓名, 以供核對交易紀錄 If payment via bank transfer from third party bank account, please provide the bank account holder name for checking the payment transaction. 參加者本人 Same as participant 非參加者本人 Third Party (Please provide English name of bank account holder)
退回按金
For Deposit Refund

"If you do not have bank account in Hong Kong, please type N/A in the fields"
銀行名稱 Name of Bank
銀行戶口持有人 Name of Bank Account Holder (Name in English)
銀行戶口號碼 Bank Account Number
(input format e.g. 123-321-456789)
個人資料（私隱）收集聲明：
參加者所提供的資料只供書院作安排活動之用，如需查閱及更正有關資料，請與書院職員李小姐（電話︰3943 1684／電郵︰jessieli@cuhk.edu.hk）聯絡。

Personal Data Collection Statement:
The personal data you provided in the form will only be used for the above-mentioned activity. For access to or correction of personal data submitted, please contact Ms. LI of Shaw College (Tel: 3943 1684 / E-mail: jessieli@cuhk.edu.hk).
聲明 Declaration:

聲明 Declaration: 本人已經詳閱有關活動的報名須知及個人資料(私隱)收集聲明，並且謹此同意遵守。本人聲明報名表內所提供之個人資料，根據本人所知，均正確無訛，亦明白若提供的資料不清楚或不齊全，本人的報名將不獲處理。 I have read and agree with the registration guidelines and the Personal Data Collection Statement. I hereby declare that the information I provided in this application form is complete and true to the best of my knowledge. I understand that my registration will not be considered if I fail to provide all information as requested.
申請聲明 Application Declaration

申請聲明 Application Declaration 若報名後退出，按金將不獲退還。The deposit would not be refunded for withdrawal after registration. 按金需在完成6小時工作坊後才可退回。The deposit can only be refunded after completing 6-hour workshop.
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Disclaimer The personal data collected will be used by Shaw College and authorised personnel for processing the captioned purposes in accordance with relevant provisions of the Personal Data (Privacy) Ordinance.