Flourishing 1st Year@CUHK - November Workshops and Activities

Flourishing 1st Year @CUHK provides a series of activities and workshops for all NEW students, in offering inspiration to apply the SEVEN WELL approach to develop healthy habits, combat stress, and build resilience in the face of challenges during the transition to the university life.

1. Neon Light Design Workshop - Quota Full


2. Balance with Your Body Type: Yoga for Mind-Body Wellness

Date: 18 Nov 2024 (Monday)
Time: 3:00 PM - 4:30 PM (1.5 hours)
Venue: PSC 303, Multi-purpose Room, Pommerenke Student Centre
Language: English (supplemented by Cantonese and Putonghua)
Participants: All CUHK full-time students (priority will be given to 1st year students)
Description:
- Join us for an enriching experience where you can explore the “Mind Well” and “Exercise Well” concepts! Participating students will have a unique opportunity to engage in physical activities tailored to different energy types, promoting both physical fitness and mental well-being. Don’t miss this chance to enhance your health and learn effective ways to care for your mind and body!

Registration Deadline: 31 OCT 2024 (Thursday)

**The quota is available at first-come, first-served basis.
**Successful applicants will receive a confirmation email by 4 Nov 2024.

Enquiries: 3943 1526 or leos@cuhk.edu.hk

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