1. have equipped me with basic skills of the selected sports. |
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2. motivate me to participate in physical activities. | |
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3. have positive contributions to my physical fitness condition. | |
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4. can help me realise the benefits of exercise. | |
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5. can help me understand the significance of fair play and sportsmanship. | |
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6. have enhanced my generic skills (e.g. communication, teamwork and self management). | |
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