The Feeling Tone Exploring Mindfulness Frame by Frame: A Four-Day Retreat and Teacher Training

Date: 29 Oct - 1 Nov 2026 (Thu-Sun)
Time: 10:00 am – 6:00 pm (Hong Kong Time, GMT+8)
Mode: Face to Face
Venue: SPHPC, CUHK
Speaker and Trainer: Antonia Dorothea Sumbundu
Assistant Trainers: Prof. Stanley Chan (Adjunct Assistant Professor, JCSPHPC, CUHK) and Mr. Ting Ka Tsun
(Clinical Psychologist, Accredited Register)

Programme Overview
- Combines a two-day retreat with a two-day teacher training
- Introduces the newly developed “Feeling Tone” (vedana) course — an eight-week follow-on programme for those who have completed MBSR, MBCT or equivalent mindfulness training
- Focuses on developing moment-to-moment awareness of feeling tone
- Helps unlock habitual patterns of reactivity
- Supports wiser and more compassionate responses in daily life

Ideal For
- Mindfulness teachers and trainers
- Helping professionals (therapists, counsellors, coaches, social workers, educators) who wish to deepen their mindfulness practice and teaching

Prerequsite
1. Completion of one year of MBCT teacher training, or an equivalent mindfulness teacher training pathway.
2. Completion of, or planned completion of, the Deeper Mindfulness eight-week programme before the start of the teacher training.
(Antonia Dorothea Sumbundu is leading a special online 8-session "Deeper Mindfulness" programme this summer (July–August). Full details and registration info: https://www.facebook.com/photo.php?fbid=1534172868712047&set=p.1534172868712047&type=3)
3. Ability to understand Both English and Cantonese.


Fee:
Early bird / student discount rate: HK$7,500 (Early bird deadline: 26 Aug 2026)
Regular rate: HK$8,250

Pending for CME/CPD Accreditation (Specialists & Non-Specialists, HKPS, HKIST, OT Board)

Registration closing: 31 Aug 2026 23:59

In the event of under-enrollment, the Centre reserves the right to cancel the training and fully refund the fees paid.

By registering for this workshop, you acknowledge that the organizers may take photographs for promotional use. If you have any concerns regarding this, please inform our staff upon arrival.

Enquiry: (Tel) +852 2252 8764 / (Email) cuhkcmrtcuhk.edu.hk