01 Sep 2009,
Issue 38
 |
| Relax–the Shaolin Way | |
| Results of a recent study jointly conducted by the Integrative Neuropsychological Rehabilitation Center at CUHK and the Henan Songshan Research Institute for Chanwuyi (河南省嵩山禪武醫研究院) showed that Dan Tian Breathing (DTB) from the Yonghuatang of Shaolin (少林寺永化堂) promotes higher levels of relaxation and attention among subjects of the research. | |
Research showed that after a month of practising DTB, the brain revealed a peak performance EEG (neuroelectrophysiological) signal. Most adults or children in the study showed more stable mood and became more attentive. To view the self-learning video of Shaolin Dan Tian Breathing, please visit: http://www.cuhk-inrc.com/home.php. Established by the Department of Psychology, the Integrative Neuropsychological Rehabilitation Center is committed to the study and development of integrative interventions based on western neurosciences and Chinese Chan (禪) and health concepts. The Center also provides a number of neuropsychological assessment services and publishes books on neurosciences. For details, please visit the Center's website: http://www.cuhk-inrc.com/home.php. |
|
| Top | |
Please send enquiries,
suggestions and contributions to cu.aao@cuhk.edu.hk
Copyright © 2025. Alumni Affairs Office, CUHK
Rm 301, 3/F, John Fulton Centre,
The Chinese University of Hong Kong
Tel: 2609 7861 Fax: 2603 6226