With the overwhelming mid-term tests and assignments, group projects, different roles in students' associations and plans of transferring majors, along with your other social, family and personal challenges, the arrival of March might make you tense up. As the saying goes, every cloud has a silver lining, certain level of stress might somehow make a good motivator. Learning effective ways of stress management and importance of self-communication helps you build your pathway to success. As a CUHK alumna and a disaster mental health specialist, Dr Eliza Cheung will share her appealing life stories and profound observation of the keys to success to equip you with holistic learning skills and positive mentality when facing challenges.